3 mins read

Does Natural Toothpaste Really Work?

by | Jul 5, 2022

The toothpaste aisle at the store can be pretty daunting. It’s packed with all sorts of flavors, colors, and promises. And it’s hard to know which one to pick – especially when it seems like every other option is boasting about being “natural.” So does natural toothpaste really work better than the traditional stuff? Let’s take a closer look.

What are Natural Toothpastes?

Most commercial toothpastes contain a variety of synthetic ingredients, including fluoride, artificial sweeteners, and dyes. However, there is an increasing demand for toothpastes that are free from such chemicals. 

These natural alternatives typically contain a combination of substances such as essential oils, baking soda, and hydrated silica. 

Some of the most popular essential oils used in natural toothpastes include peppermint, tea tree, and lavender. These oils not only have a refreshing flavor, but they also have antibacterial properties that can help to keep your mouth healthy. 

Baking soda is another common ingredient in natural toothpastes. Its mild abrasiveness helps to remove plaque and stains, leaving your teeth looking brighter and feeling cleaner. 

Finally, hydrated silica is a type of fine powder that helps to scrub away debris and bacteria. 

Are They Effective?

Natural toothpastes may not contain all of the same ingredients as their commercial counterparts, but they can still be effective at keeping your teeth clean and your breath smelling fresh.

Proponents of natural toothpastes claim that they are just as effective as conventional toothpastes at preventing cavities and keeping teeth clean. However, there is limited scientific evidence to support these claims.

A few small studies have shown that natural toothpastes can be effective at reducing plaque and gum inflammation. However, more research is needed to confirm these findings.

While natural toothpastes may not be definitively proven to be more effective than conventional toothpastes, they are generally safe to use and may provide some additional benefits.

Natural toothpastes are gentle on the teeth and gums

Natural toothpastes are free from harsh chemicals. Due to the lack of those chemicals, the use of the essential oils, baking soda, and hydrated silica prevents the toothpaste from being too rough on the enamel or harmful to the gums.

Natural toothpaste is really great for people with sensitive teeth and gums or sensitivities to certain ingredients that are commonly found in conventional toothpastes. The ingredients found in natural toothpastes make it easier to brush teeth in a way that effectively cleans the teeth and gums but also is enjoyable and doesn’t cause irritations.

Are natural toothpastes better for the environment?

Most people are not aware that the toothpaste they use every day can have a significant impact on the environment.  Toothpastes are packaged in plastic tubes that are difficult to recycle.

In addition, many toothpastes contain microbeads, which are tiny pieces of plastic that can end up in waterways and harm marine life.

There is a growing trend towards toothpastes that are more environmentally friendly.

Natural toothpastes are often packaged in recycled or biodegradable materials, and they do not contain microbeads. As a result, they have far less of an impact on the planet.

Many eco-friendly toothpastes are just as effective as traditional brands, making them a great choice for anyone who wants to reduce their environmental footprint.

Natural Looking Smiles

At Triangle Dentistry, we believe that your smile should look as natural as possible. That’s why we offer a variety of services to help you achieve the perfect smile. Whether you’re looking for teeth whitening, braces, or veneers, we can help you achieve the look you want. 

We understand that everyone’s smile is unique, and we work hard to ensure that your smile is just the way you want it. So if you’re looking for a natural-looking smile, come to Triangle Dentistry in Raleigh. We’ll be happy to help you achieve the smile of your dreams.


Triangle Dentistry, located in Raleigh, NC, provides a state-of-the-art facility that offers exceptional general dental and specialty services guided by empathy of a patient’s needs and desires. Services range from dental crowns to veneers and whitening procedures. For further information, questions, or to schedule an appointment, contact the office at (919) 847-6000